If you’re into urban or MMA clothing then I’d highly recommend Intimidation Clothing. Its hard to come by stuff in the UK but this store in the US has great service and it delivers fast too. I got a couple of MMA t-shirts last month and they got here in 7 days. They’re well made [...]
Great Training Program
Although I’ve been doing jujutsu now for a few years I’m always on the look out for new skills, ideas and concepts. You wouldn’t believe just how many hours I’ve spent on YouTube looking at fights and analysing techniques. One place I came across recently though really stood out as it offers something for eveyone. [...]
Calculate Body Fat
This is about the most accurate calculator I’ve found so far. It takes in more factors and gives you an estimated value.
Home Body Fat Calculator
New Sledge Hammer – 10lbs
That’s about 4.5Kg of pure sledge magic. Thats the beast in the picture to the left. Bought it on Sunday in town for the mighty sum of £20. Its been fantastic and althoguh I don’t have an outdoors area to slam it I do have some heavy duty seat cushions and padding to use (old [...]
