http://www.movejutsu.com/programme/day-1-ict Movement Technique Tue, 04 Aug 2009 13:55:14 +0000 http://wordpress.org/?v=2.8.6 hourly 1 http://www.movejutsu.com/programme/day-1-ict/comment-page-1#comment-7 Day 20: Strength! @ Straw Training » Thu, 06 Nov 2008 19:50:22 +0000 http://train.straw-dogs.co.uk/?p=10#comment-7 [...] hard to believe that its been 20 days since I started this new programme.  As such at the next 6-day split I’ll be doing a lower intensity period [...] [...] hard to believe that its been 20 days since I started this new programme.  As such at the next 6-day split I’ll be doing a lower intensity period [...]

]]>