As I mentioned in a previous post I had to shuffle the days a bit and today was the first go on my new toy (see pic). A bucket of sand!!
I’m always on the look out for new methods of working out to keep myself fresh. Nothing worse than getting bored of workouts – motivation [...]
Day 45: Maximal Strength
New Sledge Hammer – 10lbs
That’s about 4.5Kg of pure sledge magic. Thats the beast in the picture to the left. Bought it on Sunday in town for the mighty sum of £20. Its been fantastic and althoguh I don’t have an outdoors area to slam it I do have some heavy duty seat cushions and padding to use (old [...]
