Did 12 minutes of an MMA mp3 I put together for myself. I think I’ll plan them better next time as I was being torn through it way to quick.
For example:
Instruction: “20 push ups…..at 15…16…”
Me: “WTF – I’m still on 5!!!”
It included push ups, abs, break falls, shadow sparring, etc. Also did a JJ [...]
It was fantastic and the hakama is no longer quite as confusing. I posted the other day about not having a clue how to wear one but after being shown the way to tie the knots properly I was fully kitted up.
We did 3 main katas of the school I’m in: Enshin Ryu.
I can’t go [...]
I train in Japanese Ju Jutsu at a club called Tai Jutsu Kai under sensei Ross Iannoccaro. The patron of the club is Soke Fumon Tanaka.
Every Friday: 1hr 15mins in Redditch.
Every Tuesday: 1hr 15mins in Bromsgrove
More info here.
