Move Jutsu

New Year resolutions are silly.  Everyone breaks them, but I do believe in planning my year ahead and setting goals – something I recommended in a previous post.  Well I thought I’d put up my physical goals on here…
Skills

Learn fencing – Booked and starting on the 8th January.
Ju Jutsu – Attain green belt by December.
Iai [...]

With it being a lay off week and my grading on tomorrow I spent the day doing skills work, reading, studying and active-relaxation with some iaijutsu.
(as well as a few hours of work – thoguh I won’t bore you with that)
The skills work I started off by doing 3 x 3 min rounds of Bas’ [...]