Comments on: Forearm Killer http://www.movejutsu.com/training/forearm-killer Movement Technique Tue, 04 Aug 2009 13:55:14 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: Killer Forearm Exercises @ Straw Training » http://www.movejutsu.com/training/forearm-killer/comment-page-1#comment-8 Killer Forearm Exercises @ Straw Training » Sun, 09 Nov 2008 17:58:03 +0000 http://train.straw-dogs.co.uk/?p=33#comment-8 [...] Wrist Roller (AKA: Forearm Killer): I won’t bother explaining this all over again as you can see mine here. [...] [...] Wrist Roller (AKA: Forearm Killer): I won’t bother explaining this all over again as you can see mine here. [...]

]]> By: Explosive Strength Workout and Core | Straw Training http://www.movejutsu.com/training/forearm-killer/comment-page-1#comment-3 Explosive Strength Workout and Core | Straw Training Sat, 25 Oct 2008 20:37:58 +0000 http://train.straw-dogs.co.uk/?p=33#comment-3 [...] couldn’t help sneaking in a forearm killer later [...] [...] couldn’t help sneaking in a forearm killer later [...]

]]> By: Day 2: Strength Workout | Straw Training http://www.movejutsu.com/training/forearm-killer/comment-page-1#comment-2 Day 2: Strength Workout | Straw Training Sat, 25 Oct 2008 20:37:10 +0000 http://train.straw-dogs.co.uk/?p=33#comment-2 [...] Forearm weighted bar: 2 + 1 + 1/2 reps Share and Enjoy: [...] [...] Forearm weighted bar: 2 + 1 + 1/2 reps Share and Enjoy: [...]

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