ideas.jpgI’ve got the following ideas for this blog and I’d be interested in hearing other people’s thoughts and ideas too:

  • Fitness, health and fighting book reviews.
  • And DVD reviews too.
  • Ashtanga yoga info and how it affects fighting ability and general fitness.
  • Koryu/Kobudo experiences.
  • Ju Jutsu experiences.
  • Suggested training routines for different people, different sports and outcomes.
  • Training routines of the rich and famous.
  • Specific exercise tips.
  • Science Summaries: Summarise wordy science into bite-size chunks that can be read in less than a minute!

Any thoughts?